April 11, 2022

21: Neelam Singh, Ayurveda, Breath Work, and Nutrition

21: Neelam Singh, Ayurveda, Breath Work, and Nutrition
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The Shelly Storyexplores various methods for optimizing one's health beyond surgery, medication, and other "tried and true" modalities. One of these is Ayurveda, which originated in India thousands of years ago, and has shown great promise in managing numerous health conditions.

We were fortunate to speak with Neelam Singh, who offered serveral valuable insights on this fascinating, yet sometimes misunderstood approach to health.

Neelam is a certified Ayurvedic Health Counselor, Expert on Eastern Nutrition, and Breath Work Coach. She was raised in an Indian household that incorporated many aspects of this approach to health. After turning to Ayurveda for healing of her health complications in 2012, Neelam decided to dedicate her life to teaching Ayurveda from a more practical, hands-on approach. She was trained and certified in Ayurveda in both India and the US.

For more information:

➡️Enlight Living: enlightliving.com

➡️The Shelly Story: shellysood.com | theshellystory.com | giostarchicago.com