Jenny Thrasheris on a mission to "shift the mental health narrative from a fear-based, crisis mentality to one of wellness and empowerment." Through her companies All That We Areand Growing Out of Darkness, as well as her writings, she was able to untether herself from the traditionally dire and hopeless approach to navigating the gut-wrenching journey of loss. This is a topic the tireless mental health advocate is all too familiar with, as her father died by suicide, her own daughter nearly took her life, and she herself struggled with suicidal ideation following pregnancy.
In this episode of Untether Your Life, host Nikhil Torsekarand Jenny touch on many topics, including:
To learn more about Jenny and request a copy of her book, please visit All That We Are or Growing Out of Darkness, or connect with her on Instagram at jennythrasher.allthatweare.
Connect with Nikhil to learn more about Untether Your Life and other projects: