81: Piotr Ciepiel - Global Champion of Mindful Fitness and Cancer Warrior on "Unpacking Yourself" for Transformation

I've been blessed to cross paths with some of the most dynamic, impactful souls across the planet through my involvement in Mindvalley, SOMA Breath, and other global communities. One of these is Piotr Ciepiel, who I met during a breathwork retreat in Ibiza, Spain. His evolution - which includes healing from cancer - is a powerful demonstration of the transformation that is possible when we untether our lives.

Piotr, MiFit Mindful Fitness founder, takes his transformative body / mind / energy programs worldwide. A dynamic public speaker, retreat leader, and breath master, he guides people to embrace emotions, vulnerability, and authenticity. A health and wellbeing advocate, Piotr shares his cancer and chemotherapy journey, compelling us to prioritize physical and mental health now.

This invigorating, inspiring discussion, touches on numerous topics, including:

• How Piotr's cancer diagnosis at 28 forced him to re-examine the "templates" he'd had been following in terms of lifestyle, health, and career decisions.
• What Piotr did to interrupt and completely transform his life by embracing mindfulness, breathwork positive self-talk and unlocking his true "superhuman" powers
• How retreats and in person events can 10x the benefits of informational resources for breathwork, physical fitness, public speaking, and many other personal transformation disciplines widely available online; how they can deliver the true benefits of sangha, or community
• How breathwork offers a powerful one-two punch of research-based science and soul-shaping spirituality, and can "bring you to places that you've never been before"
• The philosophy behind Piotr's MiFit ("mindful fitness") platform and programs like "Unpack Yourself," which bring together activation, strength training and awareness to everyday activities like taking a walk, to more transformational peak experiences like retreats in San Miguel de Allende, Ibiza, and Marrakech.

To connect with Piotr and learn more about MiFit and Unpack Yourself, visit him on Instagram or LinkedIn, or check out his Website

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